Mar 2, 2022Burnout is a WE problemBurnout at work is a we problem, not a you problem, an organizational collective problem, not an individual problem. First let’s define burnout: physical or mental collapse caused by overwork or stress and includes physical, emotional and mental exhaustion. Burnout is caused by excessive or prolonged stress — no matter…Burnout3 min readBurnout3 min read
Feb 7, 202233 Lessons from a 33 Year Old Female Founder33 lessons from a 33 year old female Founder of a mindfulness consulting firm. These lessons are based on my lived experience of founding and running a profitable consulting firm for the past 2 years. Before I share these lessons I want to acknowledge my privilege in all my experiences…Business Founder7 min readBusiness Founder7 min read
Jan 27, 20223 Signs You’re Missing Purpose From Your WorkMy life looked great from the outside. I had a great job in a nice office in Downtown Vancouver, I was living the city life, going for happy hours with my colleagues, I was getting good performance reviews and life was okay but I kept having this feeling of unhappiness. …Mindfulness At Work3 min readMindfulness At Work3 min read
Feb 18, 2021What’s Stress Got To Do With It…Do we actually thrive under pressure? Last week on a call I found myself saying “I thrive under stress”… after the call I took a pause and thought to myself … “did I really just say that, I’m a person that lives with anxiety... …Stress Management4 min readStress Management4 min read
Published inAbout Me Stories·Nov 24, 2020About Me — Aura TelmanYes, like the aura of a person. An imperfect human trying to make the world a better place through my spirit given talents. This About Me post is an ode to every person who has ever felt like they were less than because English was their second language. My first…About Me4 min readAbout Me4 min read
Nov 13, 2020The entrepreneurship journey not enough of us talk about: Part 1A real journey to entrepreneurial success… This article is different from most I’ve written & way outside of my comfort zone, but as my business nears its 1st birthday 🎉 and in reflecting on this past year, I felt compelled to write it. First I’ll start by saying that some will agree & some will disagree…Entrepreneur6 min readEntrepreneur6 min read
Oct 2, 2020What starting a business taught me about the employee experienceJanuary 2019 is the month my business baby was born. I was so excited, scared, and full of ideas about my brand new human resources consulting firm. After about a decade in human resources I decided to take the leap and open my own consulting firm. I was excited about…Entrepreneurship3 min readEntrepreneurship3 min read
Sep 8, 2020Get from where you are to where you want to be: Asking for FeedbackHave you ever asked for feedback, met with your manager or colleague, and then left the meeting realizing you barely got any meaningful and actionable feedback? I’ve been there as well, in fact, most of us have. Feedback in theory sounds easy, I ask for feedback and the other person…Communication Skills3 min readCommunication Skills3 min read
